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Workshop: Keep Fit with Darren Martens

  • The Keep Theatre 525 Wardlaw Avenue Winnipeg, MB, R3L 0L9 Canada (map)

We, as arts workers with inconsistent income, have a difficult time committing to a traditional training program without going into debt. Since our jobs demand of us to be in shape and stay healthy, my goal is to offer people who work in the arts affordable training.

These group sessions are designed for all fitness levels. Each exercise will have modifications, and you can choose which modification works for you! We will begin with a warmup and then proceed into a workout followed by a cool down and meditation. Afterwards you will feel rejuvenated and inspired, which will carry us into our coffee chat!

$10 | No registration required.